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Mushroom Montoya circumnavigated the globe aboard the USS Trippe DE1075 after killing soldiers, woman and children in Viet Nam. Now, as a shaman, he heals the planet one person at a time. Mushroom Montoya has an active shamanic healing practice in Long Beach, California and he teaches at the Osher Lifelong Learning Institute at Cal State Univ. Long Beach.

Wednesday, September 13, 2017

I Can't Get Over It



There is one thing that annoys me 
way down deep inside. 
That is when I hear the words, 
“You need to get over it.” 

How can I get over our dead son? 

There is nothing I can do to bring him back to life. There is no way I can undo his death. My son’s body is gone. We spread his ashes in the ocean. There is no getting over it. 


People who are not in grief, 
who do not have dead children, 
need to understand 
parents grieve for their dead children 
FOREVER.
And forever is a very long time. 


When you see me cry, don’t say to me, “It’s been 25 years since your son died. You need to get over it.” Saying that is cruel. Grief sucks! It hurts. Grief can sneak up and take a burning bite out of my heart without provocation, without warning. I have no control over when or how it shows up.

October is the cruelest month of the year. That is the month in which our son died. That is when grief parks his car in front of our house for a whole month, sometimes longer. I never know when he is going to get out of his car, knock me down and whisper in my ear, “Your son is dead.” But I know that he will and he’ll do it often. The bastard is doing it to me right now as I write this. He is also reminding me that October is only two weeks away.  Grief is mean. Death sucks!


Don’t be cruel by telling me 
I’ve been grieving too long. 
My son’s death has been too long. 
The day he died was the longest day 
of my life. 
His absence is too long, 
not my missing him, 
not my grief. 


When you see me cry, cry with me. When you see me turn down my “happy” glow, sit with me quietly in my darkness. But please don’t tell me to get over it. I can’t.

1 comment:

  1. Thank you for writing this! Get over it and closure! Damn how I hate those words. You articulated the depth of grief so well! If anyone after reading this says, Get Over It or find closure they have no heart. Bravo Mushroom Montoya. Bravo!

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